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Amybizalwellness.com

Tongue Scraping

Tongue Scraping Sounds Weird But Is Amazing

May 6, 2021 by Amy Bizal
Tongue Scraping

For a few years now I’ve been hearing this thing called tongue scraping and wondering exactly what it was and why it would be any different than brushing my tongue with a toothbrush. During yoga teacher training, my Mentor and licensed Ayurveda teacher brought up tongue scraping and I jumped at the opportunity to learn … Read more

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