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Amybizalwellness.com

Nature

Here are 11 benefits of being outdoors.

August 20, 2020 by Amy Bizal
Benefits of Being Outdoors

Recently I was feeling a little stressed and overwhelmed. Naturally with life being the way it is right now I was noticing I was feeling extremely disconnected to people. I was feeling sad and lonely even though I had my kids around me 24/7 and my husband present more than most families. I realized that … Read more

Categories Yoga for Kids Tags Depression, Nature, Stressed and Overwhelmed Leave a comment
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